Reformer Pilates
Pilates Makes Sense
Body Roll
Continue below to learn more about our classes, our approach, and what makes Sense feel like home.
Sense Pilates offers a curated introduction for those new to the studio – thoughtfully designed to help you experience our method, our space, and our community. Explore the options below and begin in a way that feels natural to you.
About
Sense Pilates is where movement, wellness, and recovery come together. Welcoming all levels, our classes are built around intentional sequencing and led by instructors who move with precision and care.
Rooted in a luxurious approach to a timeless practice, we focus on building strength, flexibility, and body awareness while offering a moment to step away from the noise and reconnect with yourself.
Come as you are. We’ll take care of the rest.
Our Classes
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Sense Signature
Our full body Reformer Pilates practice that blends classical foundations with a modern, athletic approach. Utilizing the reformer and tower, each class moves through intentionally programmed sequences designed to build long, supportive strength with focus and control. Thoughtful guidance throughout each class allows the practice to unfold in a way that feels personal and supportive.
Body Roll
An infrared recovery experience designed to support muscle release and circulation. Guided, easy to follow positions move the body through a rhythmic rolling sequence that mimics foam rolling and lymphatic massage. Often paired with Pilates, this restorative offering helps ease tension, support recovery, and leave the body feeling lighter, calmer, and refreshed.